We are in the midst of another summer. Some people have come back from their vacation, some are on vacation, others are preparing to get away during these next few weeks. Whatever the case, people have been keeping busy. There are lot of new babies- and new parents. Others are working through these warm months. It seems like only yesterday we were complaining about the frigid temperatures and how the threat of snow closed down schools for almost a week. Those days will be soon upon us again. “Back to school” sales seeks to remind us of the upcoming winter days.

Ever since I was little I always wondered one thing: why do back-to-school sales start one month before it’s time to go back to school. I was always enjoying my summer vacation, when the TV (not cable) started “talking” about all the sales. Even though it was almost a month until school started again, I had to be reminded of the end of summer. To this day, it still happens- except now it is on TV, in print, and online. Why do you need a month to get ready to go back to school? I wanted to enjoy my vacation, not worry about school supplies in August.

Christmas sales start around Columbus Day, seemingly earlier each year. Halloween candy seems to come out as soon as school starts. There always seems to be an upcoming holiday. It seems as if all the advertising companies like to focus on the future, but not on the present.. When you’re in school, there’s no time like the present. The future, whether one week or one year is a long time away. For certain things, adults should take a look at the world from the view of a child. You will see a different environment. (The Little Prince by Antoine de Saint Exupéry focuses on this matter. It is a children’s book which is not really a children’s book.)

As everybody getting ready to go back to school, savor these last few days of summer. Once they are gone, they will only remain as memories. Enjoy the time spent with your families. Try to save the back-to-school shopping for a little bit closer to when school starts- if possible. Have a great summer – it is still not over.
Andreas D Sideridis, MD

Medicine, Vaccines and Trust

Medicine, Vaccines and Trust

The practice of medicine is based on trust.

Children trust parents. Parents trust pediatricians.  Pediatricians trust the medical system.

To do my job as a pediatrician, I must trust my specialist colleagues.  I must trust the nurses caring for my patients in the hospital.  And I must trust expert scientific organizations, such as the American Academy of Pediatrics, the Centers for Disease Control and the National Institutes of Health, to review the most current research, form a consensus and create policies. It is my job to understand these policies and translate them into practice for my patients.

This system works.  Children are safer today than ever before.  They are safer from infections, from trauma, and from malnutrition. As new information becomes available, guidelines change, and practitioners adapt their practice to match emerging evidence.

When trust is breached, however, the system fails.

If I do not trust the CDC, I will form my own guidelines, outside the standard of care, that are based on the limited information that I can obtain and evaluate.  Doctors who form their own, independent guidelines put their patients, and themselves, at risk.

Similarly, if a family does not trust their pediatrician, they will also create their own guidelines.  They will form their own plan of care that relies on limited, often biased, information.  When they do this they put their child, and their community, at risk.

When parents decline vaccinations, it is because of a lack of trust.  In their doctor and the medical establishment.  When this happens, the system fails.  And children suffer.

Dr. Samantha Ahdoot

Children need the EPA’s carbon pollution standard

Every day, parents protect their children from a myriad of risks. By strapping them in car seats, placing them on their backs to sleep and cutting their grapes into quarters, parents do everything in their power to insure their children against harm. President Obama’s Clean Power Plan will be called many things in the upcoming months, but it is ultimately an insurance plan. It is insurance for our children against the dangers of carbon pollution and resulting climate change.
Carbon pollution presents a major risk to the health, safety and security of current and future children. Rising atmospheric carbon is making our planet hotter. While skeptics may say this remains uncertain, our major scientific organizations (NASA, NOAA, IPCC) tell us it is at least very, very likely. With this increased heat, many other climactic changes are already occurring, including melting glaciers, rising sea levels and worsening storms. These fundamental changes ultimately impact human health, and children are amongst the most vulnerable to these changes. Some impacts are already affecting children today and are being seen by pediatricians like myself.
Allergic rhinitis, for example, affects about 10 percent of American children. With later first frost and earlier spring thaw due to rising global temperature, the allergy season has become longer. In the Northern Virginia region, where I practice, it has lengthened by about two weeks. More northern regions of the country have experienced greater lengthening. Higher carbon dioxide in the atmosphere also causes ragweed plants today to produce more pollen than in preindustrial times. Allergy season is therefore both longer and more severe.
Some infectious disease patterns have already been impacted by climactic changes. As global temperatures rise, many plants and animals are migrating poleward. They are bringing diseases, like Lyme disease, with them. There is now Lyme disease in Canada, and large increases in reported cases of Lyme have occurred in the northern U.S. Maine had 175 cases in 2003 and 1300 cases in 2013, while New Hampshire had 262 cases in 2002 and greater than 1300 cases in 2013. Children under five years old, who spend the most time outside playing in high-risk areas, have the highest incidence of Lyme disease.
Increasingly long and severe heat waves also place children at risk of heat-related illness. While the elderly are at highest risk from extreme heat, some groups of children also appear to be vulnerable. Infants less than one year, for example, have immature thermoregulation, and infant mortality has been found to increase due to extreme heat. A study from MIT found that by the end of the 21st century, under a “business as usual” scenario, infant mortality rates would increase by 5.5 percent in females and 7.8 percent in males due to heat-related deaths. U.S. student athletes are a high-risk group for heat injury. Teenage boys, most commonly football players, made up 35 percent of the roughly 5,900 people treated yearly in emergency rooms for exertional heat illness between 2001 and 2009. According to the CDC, heat illness is a leading cause of disability in high school athletes, with a national estimate of 9,237 illnesses annually.
Health impacts on individuals and communities will grow significantly if we allow carbon emissions, and global temperatures, to rise unchecked. Power plants contribute approximately one-third of U.S. greenhouse gas pollution. Reducing emissions from existing fossil fuel-fired power plants represents a major step towards altering our emissions, and climate, trajectory. Obama’s Clean Power Plan is, ultimately, like a car seat- an insurance plan for our children against a significant risk of harm. The road of climate change will be long and hazardous. Our children deserve to be strapped in.
Dr. Samantha Ahdoot is pediatrician in Alexandria. She is a Fellow of the American Academy of Pediatrics (AAP), and a member of the Executive Committee of the AAP’s Council on Environmental Health.

Dr. Samantha Ahdoot

“The City That Never Sleeps”

“The City That Never Sleeps”

Growing up in New York, I was (and still am) proud of the motto that describes my city. It was great! You could get anything you wanted at anytime. A decent pizza was only a phone call away. Then everything changed— I went to medical school. “The city that never sleeps” became a whole new meaning for me.

Medical emergencies/issues/questions know no time. It is amazing what can actually happen in the middle of the night. The most extreme event in my experience was witnessing an emergency open heart procedure at a patient’s bedside. That is not a normal occurrence- but it makes the night interesting (the patient did well). My call last weekend brought back memories, as it was unusually busy. Each call was a personal emergency for a parent and their child. For every night you mange to sleep well, many of your fellow parents are not- whether it is for medical concerns with their children or personal concerns with their in-laws (we do not handle those calls), amongst other things. We are all glad to be there to help in any way we can.

As the holidays approach, remember to be extra cautious with your children. Illness is going to be coming with all those relatives bearing gifts. Remember to use hand sanitizer frequently, especially in public places (when Santa visits Tysons, he has his own bottle next to him). Have a special “quarantine room” for those family members that are ill- or the ones of which you are not quite fond. Be especially careful with newborns. An adult’s common cold can be quite serious for them. Pass their picture around, not the actual baby.

Accidents also seem to happen more around the holidays. Children can get into trouble in an instant, which always seems to be at an inconvenient time. Be careful with stairs, windows, etc. Make sure the house- including any holiday decorations- are child-proof. Keep medicines out-of-reach and/or in child-proof containers, especially those from any guests.

The Holidays are a time for celebrating- and not just for the credit card companies. But, should anything at anytime ever arise, we are always here to help- something we enjoying doing. After all, PAA “never sleeps.”

Andreas Siderdis, MD

If anyone is looking for a decent slice of pizza don’t lose sleep over it- there is none in this area.